'al-mend' or 'A-mend'?

Eat Almonds! (but just about 22 of them...)

Got on this kick from my girlfriend at work whose trying to eat healthier and lose a little bit of weight. I've given up on the losing weight part - but am still interested in the healthy. "Hypocrite!" you cry! Well, no - not really. To eat all these yum-e foods on this blog, ya need to balance it out with some healthy eating...or I'll end up 5' and 300 lbs. I'm all for healthy if it doesn't completely kill my tastebuds in the process. Here's one way:

The healthy benefits of Almonds

yum-e!